Because your nervous system isn’t regulated.
And until that changes, your patterns won’t.
Body-Led 1:1 is 8 weeks of private nervous system integration so you can finally follow through.
You don’t lack awareness.
You lack stability.
You know what to eat.
You know you need boundaries.
You know you’re overthinking.
You know you’re exhausted.
But knowing hasn’t changed your patterns.
You still:
• Spiral before decisions
• Second-guess yourself
• Push through stress
• Start and stop routines
• Crash after overextending
This isn’t a discipline issue.
It’s a regulation issue.
That means:
You stay steady in situations that used to trigger you.
You decide without spiraling.
You say no without rehearsing it for three days.
You stop doubting yourself after every choice.
When your body feels safe, fear stops running your life.
You stop reacting from stress.
You respond from clarity.
Your life changes because your reactions change.
No hype.
No surface motivation.
We fix the root.
This isn’t mindset coaching.
This is structured integration.
Inside these 8 weeks:
• Your energy stabilizes
• Your decisions get clearer
• Emotional spikes drop
• You follow through
You make decisions faster — and you don’t spiral after.
You trust your yes and your no.
You say no without over-explaining.
You stop rehearsing conversations in your head.
You eat in a way that supports your energy not sabotages it.
You stop outsourcing your authority.
Life feels simpler.
Not because you try harder.
Because your system feels safe.
You stop overriding yourself.
You notice what your body needs and you act on it.
Your energy isn’t spent fighting yourself anymore.
It’s available for your life.
You build a stable body.
And everything else starts to work.
Working with Sabine changed how I move through my life.
I stopped overthinking.
I started trusting myself.
The shift wasn’t dramatic or forced — it was steady.
I feel grounded, clear, and confident in my decisions.
Sabine helped me reclaim my inner authority.
I no longer look outside myself for validation or direction.
That alone changed my relationships and how I show up in my life.
8 weeks: $1,111 pay in full
or 2 payments of $600
The first 3 women enroll at $1,111.
After that, the investment increases to $1,777.
This is the founding round.
If you're ready to stabilize your nervous system and follow through
Or you can stabilize your system.
Body-Led 1:1 is open.